Evolution of Training
With the AI Revolution, we come to the Brain Gym to stay mentally sharp.
Welcome to Sarah's Brain Gym
5 minutes a day to sustain high performance.
BRAINGYM
HIGH-PERFORMANCE COGNITIVE TRAINING SUITE
STATUS: ONLINE
MODULES: 6
Schulte Table
舒尔特训练
Minimalist focus grid. Expand your peripheral vision. Find 1 to 25. Speed is the only metric.
Reaction TimePeripheral Vision
Stroop Task
Stroop训练
Cognitive friction. Identify the ink color, ignore the word. Master your impulse control.
Reaction TimeAccuracy Rate
n-back Training
系列工作记忆
Fluid intelligence loop. Remember the position from 'n' steps ago. Keep your brain's RAM sharp.
Working MemoryAccuracy Rate
Bilateral Mirror Coordination
双侧肢体镜像协调
Hemispheric sync. Symmetric movement for neuroplasticity. Two hands, one rhythm, total balance.
Pattern TrainingBilateral Sync
Rule-Based Categorization
规则导向分类
Logic agility. Deduce the hidden sorting rule. Adapt fast when the system changes.
Reaction TimeAccuracy Rate
Episodic Associative Memory
情景联想记忆
Contextual recall. Link unrelated fragments into a vivid narrative. Build a mental theater.
Recall AccuracyAssociation Strength